Love is All Around….. Is it, you say? The state of the world doesn’t give off a lot of “warm and fuzzy” feelings. People seem to be so angry, racism still rears it’s ugly head. I’ve heard from multiple folks how people have been extra rude and inconsiderate. And what exactly IS going on...Read More
You Are Worthy Of Daily High Fives! Have you ever given yourself a high five in the mirror?? I know….weird, right? At least I thought so too….until I started doing this actual thing! I got the book The High Five Habit by Mel Robbins on my audible app (highly recommend this book) One of the...Read More
It’s The Most Wonderful Time Of The Year……but not always for everyone Beautiful and bright Christmas decorations adorn all the stores, Hallmark has non stop “sappy” Christmas movies on 24/7 and there is the faint sound of sleigh bells in the air wherever you go 😉 Yes, my friends~ the holiday season has officially started....Read More
How Are You Taking Control Of Your Health? Oh, winter….not a favourite season of many. Christmas season is over, it’s dark and blah most days…… And to add more blah to the pile we hear constantly about the whole “cold and flu season” being upon us. And I know it has more people uber stressed...Read More
What Is Your Relationship With Money Like? Money is energy like anything else, and when you’re operating at a high frequency with no resistance to it, and take right action, you can manifest the money you desire. Bam! There it is in a nutshell. We all know that we have to work to make money,...Read More
Set Yourself Up for a Great Day!~ With a Morning Ritual Are you the type of person who hits the snooze button a few too many times before rushing out the door because now you’re late for work? Or are you the type who wakes up WITH the alarm BUT then immediately grabs your phone...Read More
You are Ok. Exactly Where You Are Now Do you put a lot of pressure on yourself to Be more successful, Lose the weight, Be more productive, go outside more, wish you were more social, or more creative, want to be a kinder, nicer person, Be better at managing money….Be Happier…….? Ugh, that was exhausting….....Read More
In 2017, 234,000 young Canadians between the ages of 15-24 had experienced such severe depression that they considered suicide. In any given year 1 in 5 people in Canada will experience a mental health problem or illness. By age 40, 50% of the population will have or have had a mental illness. Suicide is one...Read More
