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You are Ok.  Exactly Where You Are Now Do you put a lot of pressure on yourself to Be more successful, Lose the weight, Be more productive, go outside more, wish you were more social, or more creative, want to be a kinder, nicer person, Be better at managing money….Be Happier…….? Ugh, that was exhausting….....
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In 2017, 234,000 young Canadians between the ages of 15-24 had experienced such severe depression that they considered suicide. In any given year 1 in 5 people in Canada will experience a mental health problem or illness. By age 40, 50% of the population will have or have had a mental illness. Suicide is one...
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Time to Go Barefoot~ it’s good for your Health Hooray, it’s June!! I love this month….ok, in truth I love something about each month.  But June is extra special (for me) because it has the Summer Solstice in it. Celebration time!!  And June means there is more light around, warmer days and evenings and we...
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Are You Aware of EMF’s and Their Potentially Harmful Effects? There is so much going on in May~ there’s Mother’s Day on the 8th, my birthday, the official kick off to the “summer season” on the 2/4 weekend….:) but this month I want to draw your attention to something I’ve known about for years and...
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Everyone who knows me knows that I LOVE crystals.  I am wearing some type everyday on my person, they are often in my pockets, they are ALL over my home too!  Crystals all have their own special vibration and they are able to affect our energy bodies and also our environments.  They can be used...
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Having a few friends up or planning a getaway? I will come to your home or hotel room and provide treatments for you and your guests.  Choose from Reflexology, Reiki, Indian head massage, Myomassage and Intuitive card readings or a combination! Minimum of 3 hours; $90/hr. Collingwood, Blue Mountains, Wasaga Beach and Barrie area. **Please...
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If this is YOU, we need to talk right away! 🙂 But all joking aside, Reiki is in fact a wonderfully gentle and yet extremely powerful Healing tool.  And nothing brings me greater joy than sharing it, talking about it, tapping into it, teaching it……you get the point. So how do you know when a...
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  All of us have our own rituals we participate in everyday. We usually wake up the same time every day.  Head to the bathroom, wash face, brush teeth, feed cat….. Rituals are simply activities we have set up and do so often that our subconscious mind is programmed quite efficiently. So what if we...
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